BEAT THE HEAT WITH SWEAT SESSION: YOUR HOME WORKOUT ROUTINE


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Audio Visible Entrainment or AVE, utilizes both of those sound and light-weight stimulation to impact brainwave designs (Siever & Collura, 2017). Most AVE devices encompass a set of Eyeglasses with lights crafted in to the eyesets and headphones. The glasses and headphones are linked to either a little controller box or to the computer. Sound freq

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